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Longevity doctor explains what happens when you eat up to 4 eggs every day: 'It's a nutritional foundation.'

India, Jan. 9 -- Eggs are one of the most nutritious foods, and among the most versatile ingredients when it comes to cooking. However, it has been blamed in the past for being detrimental to choleste... Read More


Fitness coach shares cheat sheet for ageing parents: 5 daily habits to keep them strong and independent in 2026

India, Jan. 9 -- The health and fitness of parents is a major cause of concern for the young and not-so-young alike. It escalates further when our parents turn 50, as it brings new changes to daily li... Read More


Food blogger shares protein-packed vegetarian lunchbox recipe: Chana kebabs with 24g protein and less than 450 calories

India, Jan. 9 -- Protein is the building block of our body and an essential component of every meal. Meat, fish and eggs are excellent sources of the macronutrient, but when it comes to people followi... Read More


Leela Palace Udaipur fined rRs.r10 lakh as staff enters couple's room without permission, hotel evaluates legal measures

India, Jan. 9 -- The Leela Palace Udaipur owner, Schloss Udaipur Private Limited, has been held liable for gross deficiency in service and breach of a guest's right to privacy by the District Consumer... Read More


Leela Palace Udaipur ordered to pay rRs.r10 lakh fine as staff enters couple's room without permission

India, Jan. 9 -- The Leela Palace Udaipur owner, Schloss Udaipur Private Limited, has been held liable for gross deficiency in service and breach of a guest's right to privacy by the District Consumer... Read More


Chennai fitness coach shares 5 not-so-common workout moves for 2026: Dead hang, tib raises and more

India, Jan. 7 -- The new year has just begun, and many of us have renewed our resolution to achieve our fitness goals this time around. However, repeating the same exercises can often become boring an... Read More


Raipur cancer surgeon with 25 years of experience explains how to use plastics safely in home and kitchen

India, Jan. 6 -- In the modern day, there is hardly any place on Earth where plastics are not present in one form or another. However, the concerns about the utility and hazards of plastics are far fr... Read More


US doctor explains why colonoscopy preparation can feel worse than the procedure itself: 'Not painful, but exhausting'

India, Jan. 6 -- Colonoscopy is the examination of the insides of the large intestine (colon), which includes the colon, rectum, and anus. While the invasive procedure often worries people, those who ... Read More


Think those tiny dots on your nose are blackheads? Dermatologist reveals the truth

India, Jan. 6 -- Blackheads are a skin condition that affects, among other parts of the body, our face. According to the Cleveland Clinic, the condition is a form of acne caused by open bumps on the s... Read More


AIIMS-trained gastroenterologist reveals 5 food types loaded with hidden sugars that mostly slip under the radar

India, Jan. 6 -- Counting calories is an essential part of both losing weight and staying fit. For the health enthusiasts among us, that involves avoiding sugars as much as possible. Foods laden with ... Read More