Chef Kunal Kapur shares easy kathal ki sabzi recipe for the summer: See step by step preparation

India, April 7 -- One of the most popular ways to eat healthy is by incorporating seasonal vegetables into the diet. And celebrity chef and MasterChef India judge Kunal Kapur helps us do just that by ... Read More

Longevity doctor shares 7 reasons why fat loss can be difficult even with the right diet and exercise

India, April 7 -- Fat loss is a comprehensive process that takes time and consistent effort to show sustainable results. While it is important to trust the process, sometimes it can feel difficult to ... Read More

Did you know almost 1 in 2 Indians is deficient in vitamin B12? Delhi gastroenterologist shares cause and effects

India, April 7 -- To follow a healthy diet, it is important to take micronutrients into consideration and not just focus on the macros. One of the most essential micronutrients is vitamin B12, a water... Read More

Gastroenterologist shares how to make naturally probiotic pickles at home, and why they are better than store-bought

India, April 6 -- Probiotics are live microorganisms that have beneficial effects on the health of the host organism. The ones that we take in as part of our regular diet, through foods or supplements... Read More

Chef Kunal Kapur shares easy recipe for shahi malai kofta: See step by step preparation for 'royal comfort food'

India, April 6 -- The Mughlai cuisine is popular for its non-vegetarian dishes, but that is not all there is to it. Taking to Instagram on March 17, celebrity chef and MasterChef India judge Kunal Kap... Read More

Therapist shares 5 questions to ask if you are not sure about your relationship; the fifth gives the biggest hint

India, April 6 -- Not all relationships have smooth sailing, especially when a couple is a few months into their courtship, long enough for the "honeymoon phase" to be over, but the rapport is yet to ... Read More

Mumbai surgeon rates 5 best and worst foods for your health, warns ramen is not at all a healthy eating option

India, April 6 -- Eating healthy is a non-negotiable part of maintaining good health. It involves ensuring that the regular diet provides the required amounts of macro- and micronutrients to the body,... Read More

Chef Ranveer Brar shares healthy mutton paya soup recipe: See step-by-step preparation

India, April 6 -- Paya means 'legs' in Hindi or Urdu. Paya soup is a traditional Mughlai dish that is slow-cooked with goat, lamb or beef trotters and is known for its rich, rustic flavour and high nu... Read More

Dietitian shares 5 fast food orders to indulge in while trying to lose fat: 'It's about making better choices often'

India, April 6 -- The journey to losing weight encompasses regular exercise as well as following the right diet. However, the latter is easier said than done, especially if the person attempting it id... Read More

Quote of the day by Sam Manekshaw: 'A 'Yes man' is a dangerous man. He is a menace. He will go very far...'

India, April 3 -- Sam Hormusji Framji Jamshedji Manekshaw was born on April 3, 1914. Popularly referred to as Sam Bahadur, he began his military career in the British Indian Army in World War II. Duri... Read More

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